Events
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The Heart of Self-Care – Free Workshop
Virtual EventJoin us for a gentle, grounding workshop focused on resilience, heart coherence, and sustainable self-care. We’ll explore what resilience really means, learn simple HeartMath-based practices to regulate stress, and engage… Read More »The Heart of Self-Care – Free Workshop
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The Heart of Self-Care – Free Workshop
Virtual EventJoin us for a gentle, grounding workshop focused on resilience, heart coherence, and sustainable self-care. We’ll explore what resilience really means, learn simple HeartMath-based practices to regulate stress, and engage… Read More »The Heart of Self-Care – Free Workshop
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SHIFT – Turning Stress into Strength
Virtual EventAn integrated resilience course for conscious leaders SHIFT is a 12-session experiential course designed to help leaders and entrepreneurs move from chronic stress and reactivity into clarity, resilience, and confident… Read More »SHIFT – Turning Stress into Strength
$925.00 – $1,795.00