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SUMMARY:The Heart of Self-Care – Free Workshop
DESCRIPTION:Join us for a gentle\, grounding workshop focused on resilience\, heart coherence\, and sustainable self-care. We’ll explore what resilience really means\, learn simple HeartMath-based practices to regulate stress\, and engage in guided discussion and group practice. You’ll leave with practical tools\, resources\, and options to continue your journey through the SHIFT program or individual coaching. \nCome as you are. Leave more centered\, clear\, and connected. 💛 \nRegister Now
URL:https://thetransformativeleader.com/event/6929/
CATEGORIES:Business Education,Group Coaching,Wellness
ATTACH;FMTTYPE=image/jpeg:https://thetransformativeleader.com/wp-content/uploads/4886.jpg
ORGANIZER;CN="Cheri Fredrickson%2C CPC":MAILTO:cheri@thetransformativeleader.com
LOCATION:https://thetransformativeleader.com/event/6929/
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UID:10000032-1771322400-1771327800@thetransformativeleader.com
SUMMARY:The Heart of Self-Care – Free Workshop
DESCRIPTION:Join us for a gentle\, grounding workshop focused on resilience\, heart coherence\, and sustainable self-care. We’ll explore what resilience really means\, learn simple HeartMath-based practices to regulate stress\, and engage in guided discussion and group practice. You’ll leave with practical tools\, resources\, and options to continue your journey through the SHIFT program or individual coaching. \nCome as you are. Leave more centered\, clear\, and connected. 💛 \nRegister Now
URL:https://thetransformativeleader.com/event/the-heart-of-self-care-free-workshop/
CATEGORIES:Business Education,Group Coaching,Wellness
ATTACH;FMTTYPE=image/jpeg:https://thetransformativeleader.com/wp-content/uploads/4886.jpg
ORGANIZER;CN="Cheri Fredrickson%2C CPC":MAILTO:cheri@thetransformativeleader.com
LOCATION:https://thetransformativeleader.com/event/the-heart-of-self-care-free-workshop/
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