Out with the Old Goals and In with the New
With the new year rapidly approaching I find that many people are starting to think about New Year’s Resolutions and goals for new year. For some, this is a joyful experience and for others it is a painful one.
Given that, I’m offering some suggestions for making this an enjoyable process of learning and growth that will take you into the new year positively acknowledging the year gone by and looking forward to the coming one.
Begin by reflecting on this past year. Ask yourself:
- What am I most proud of?
- What have I learned this year?
- How have I grown?
Now, take a look at the goals you set for yourself last year.
- Acknowledge yourself for progress made and goals accomplished.
- Next, look at the things you didn’t do. Are they still important? Or, has your life changed in such a way that it is time to change some of your goals?
- If a goal is still […]