Contact Me Today! 503-970-1973

MindBody

/MindBody
MindBody2018-11-03T21:23:23-07:00

Under construction. Check back soon.

Classic Nia

Every body is welcome to experience the power of holistic fitness.

Dance Fusion Workout

Through movement we find health.

5 Stages

Learn to listen to your body and find pleasure in movement.

Self-Healing Practice

Facilitate optimal alignment and improve function with regular application.