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MindBody
MindBody
Cheri Fredrickson
2018-11-03T21:23:23-07:00
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Classic Nia
Every body is welcome to experience the power of holistic fitness.
Dance Fusion Workout
Through movement we find health.
5 Stages
Learn to listen to your body and find pleasure in movement.
Self-Healing Practice
Facilitate optimal alignment and improve function with regular application.